Empowering Women Through Holistic Health Coaching

feel better, for real.

feel better, for real.

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Dandelion is for women who want to feel like themselves again.

Not the version that’s tired all the time. Not the one managing symptoms and wondering if this version of themselves is the best it’s ever going to get.

We believe that health isn’t about rules—it’s about remembering who you are, again and again. And coming home to yourself.

Whether you're navigating burnout, autoimmune symptoms, hormone shifts, or just want to feel good in your body again, you deserve support that sees the whole you.

Hi, I'm Lindsey—founder of Dandelion and certified Health Coach. I created this space after years of looking “healthy” on paper but knowing deep down that something was off. I learned how to trust my body, get to the root of my symptoms, and reclaim my spark—and now I help other women do the same.

This work is personal. And powerful. And you're not meant to do it alone.

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how it works

connect

Let’s talk about what’s going on—what you’re feeling, what you’ve tried, and where you want to go. This is a no-pressure space to see if we’re a good fit.

Customize

If we move forward, I’ll create a personalized plan tailored to your goals, lifestlye and enegery. We’ll focus on small, sustainable changes that lead to real transformation.

Transform

This is where the magic happs. With coaching, accountability, resources, mindset tools, you’ll start feeling better in your body, clearer in your mind and more like yourself again.

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ways to work with me

Explore our coaching packages

  • A fully personalized coaching experience designed to fit your lifestyle, goals, and challenges. Together, we’ll create a sustainable plan focusing on nutrition, habit tracking, mindset work, and overall well-being.

    What’s Included:

    • Free 50-minute initial consultation

    • Weekly or biweekly coaching sessions

    • Customized action plan tailored to your goals

    • Early access & discounts to workshops, events, and retreats

    • Unlimited text & email support for accountability

    • Tools for lasting change in mindset, nutrition, and habits

    Starting at $150 per session

  • A community-driven coaching experience designed for those who thrive with group support. Together, we’ll build healthy habits, shift mindsets, and create lasting change in a supportive environment.

    What’s Included:

    • Free 50-minute initial consultation

    • Weekly virtual group coaching sessions (4–8 people)

    • Guided exercises, habit trackers & worksheets

    • Accountability & community support

    • Early access & discounts to workshops, events, and retreats

    • Tools to help you stay consistent and motivated

    Starting at $75 per session

  • Bring Dandy into your corporate retreat, conference or event. We have over ten years of experience planning corporate events and would love to bring a fun and healthy workshop to your event.

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We all know what it’s like to spiral down. I’ve sunk whole ships with the whirlpools I’ve created in my own head. Even when you know it’s happening you get caught in something you’ve created. So what if we tried somethin
“Listen to your intuition.” It sounds simple enough. But what if you can’t hear it? What if you’ve spent years turning down the volume because you didn’t want to hear what she was saying? I’ve been there. I&rsqu
Remember the early days of Facebook and it asked for your religious values? My response was dark leafy greens. It’s really the only thing that will save us. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ They’re loaded with vitamins A, C, and K, plus folate, iron, magnesium
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